Every human heart deserves to have flawless and stunning skin. Even men are bound to attract with the good complexion and clear skin. But due to fastened life or pollution it becomes utmost difficult to maintain our skin. Skin is the most delicate part but does aid a lot from preventing our body from microbes and other filthy substances. There are various tips and tricks to keep the skin flawless and younger for longer period of time, but the ultimate skin care tips is as follows:-
The entire system of our body is dependent on the food intake, to keep your skin look younger do religious include eating raw cucumber, carrots etc. It is also important to stay hydrated throughout the day, intake of water may be 8-10 glasses a day can keep your skin hydrated from within. Intake of fresh juice once in a day could even give in lot of wonders.
Habits and patterns:-
Unlike our body meditation is also important for our skin, because when we meditate we do de-stress ourselves from tensions. When we have stress the Vata take in all the necessary juices from the skin and makes us feeling dehydrated. In order to have long lasting younger looking skin it is important to eat our meals in small portions. Instead of applying lot of chemical made products to the skin go for natural products. In order to rejuvenate your skin and keep it healthy for longer period of time do not forget to apply the apricot oil or use any organic oil once in a week. For the skin usage of the right products is very important, for i.e. face do not apply soap on your face, it can make your skin look dull and dry. It is highly recommended to use a soap which contains high amount of glycerin. Use moisturizers which are non greasy and highly help in hydrating the skin again. Skin icing early in the mornings could aid a lot in reducing the puffiness, wrinkles and skin pores. The best method to keep you rejuvenated is by applying ice cube water, lemon, rose water and green tea. Remember there are even other certain ways to distress yourselves like following your hobby or visiting somewhere that could help in keeping heart and skin healthy. Foods which are enriched with vitamin should also be included. Spinach and other leafy vegetable do have rich substitute of Vitamin A and are very helpful in curing the skin conditions like Acne, cold sores and much more. Beans, peas and lentils are high with Vitamin B and they do help in forming of skin and hair cells and even hold the moisture in the skin. Dark chocolates too help a lot in protecting the skin from harmful UV Rays. For reducing your dark circles you could even have foods which are enrich in Vitamin K mostly consuming food like pickled cucumber, cabbage, mulberry and dry roasted cashew could aid a lot in reducing dark circles.