Category Archives: General Health

The good benefits in remaining Physically Active

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Physical Fitness

In the modern times, we all have become the puppets of sitting jobs or easy activities. Majority of the population worldwide is seriously suffering from the problems of obesity or diabetes. In order to maintain the sound body and soul, staying physically active is very essential for every human being. We all know staying physically active needs our efforts and time but there are enormous benefits attached of good health. According to the study it is believed that people who regularly walk or exercise are less prone to any cardio Read More…

Diet Program Necessary to Avoid Excess Weight

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Excess weight

Gaining weight is the worst nightmare for everyone, chiefly when it brings loads of complications in our health issues. It is renowned that exercise can keep fats away, but, we can’t always able to manage a period of time to execute the necessitate exercises because of our eventful schedules. Not even manage ourselves to go for a gym or fitness centers as well! In such perplex moment diet only remains in our hand that is considered as a tremendous help to reduce calories from our body and the best part Read More…

Ways to deal with High Blood pressure problem

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Blood pressure

With the advent of new technologies and gadgets there also has been addition of stress and tension in our life. Peer pressure, competition and the rat race has made our body subject to various ailments and disorders. High Blood pressure is one such medical problem which is quite a common phenomenon nowadays. High blood pressure is a result of tension or pressure in the arteries that carry blood through heart to various other parts of the body. When this pressure increases it can prove to be fatal too as it Read More…

Tackle Migraine problem through following ways

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Migraine

People who suffer from migraine know how it can render you incapable of work. A migraine attack is very painful and disturbing when it occurs. It seems very difficult to control the migraine pain as it is very different from things like a tension headache. Migraine is accompanied by light to severe headache, nausea, sensitivity to light, etc. It is more common in women and can last for hours to even a day or two. It is usually felt at one side of your head. Once you get confirmed that Read More…

Dyslexia , Ways to approach through it

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Dyslexia

Healthy mental ability makes you healthy and always give you healthy thoughts. But, unhealthy mental ability will not give the right situation of development of your brain and your body. There are many kinds of mental problems can be seen and one of them is Dyslexia. But, it is not such a mental ability that a child is unable to talk or think. The most important problem is learning the things. It is better to say the problems related to reading and writing comes on the way of dyslexia and it Read More…