Category Archives: General Health

Improve Your Immunity System and Take A Step Towards A Healthy Life

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While there’s no enchantment “healthy tablets,” there are time tested approaches to take your invulnerability superpowers up an indent. We should start with the basics: Always wash hands for 30 seconds, never contact the face and practice social distancing. If you just do these three things, you’ll be well headed to remaining solid. Be that as it may, there’s more you can do. Your attitude is vital An inspirational mentality is indispensable for well being and prosperity. Examination shows that positive contemplation decrease pressure and irritation and increment flexibility to Read More…

Effective Hair Care Tips to Follow

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Smooth and shiny hair adds to the beauty and personality of an individual. If your hair is rough with split ends and tangles, it is quite unappealing for the beholder and you also feel equally shabby. Some of the most effective hair care tips that should be followed are mentioned below. First and foremost, applying oil is the most important. Different oils affect the hair differently. Coconut oil conditions the hair in the best possible way. Almond oil helps in reducing the roughness of hair and makes them shinier. Castor Read More…

Ways to increase your height

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Being of short stature depends considerably on heredity. If your parents or ancestors are short, it is natural that your height too would be quite less. However, this does not mean that you give up and make no efforts. There are several ways in which you can make up for the hereditary deficiency. Let’s check some of these techniques. Use lots of dairy products. Milk and cheese improve the height of an individual to a great extent. Yogurt also has similar effects. This is mainly because these milk products contain Read More…